Saturday, November 18, 2006

Recovery

Believe it or not, I recognize I'm getting better. There are some side effects and some issues I have to deal with every day, but I'm starting to feel pretty normal on a day to day basis.

My weight is back up to 164 and now I need to regain some muscle tone and work on my overall fitness. Believe me, I'm not cured, nor am I in remission, but it's not gonna hurt me to get back in shape. It might lower the BP and give me more endurance.

BTW - lowering the chemical load by eliminating the excess supplements seems to have helped a bit.

1 comment:

Anonymous said...

Nice to hear.

At some point, I'll get your Email addy from your brother. I think he's out of town for his Turkey day trip.